Coronary heart disease—often simply called heart disease—can lead to a heart attack. A heart attack happens when a cholesterol-rich plaque bursts and releases its contents into the bloodstream. This causes a blood clot to form over the plaque, totally blocking blood flow through the artery and preventing vital oxygen and nutrients from getting to the heart. A heart attack can cause permanent damage to the heart muscle.
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Friday, March 9, 2018
Eating fiber helps your gut bacteria fight diabetes
Consuming fiber promotes the growth of certain strains of gut bacteria. In turn, these bacteria reduce the symptoms of diabetes and promote weight loss.
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