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Showing posts with label 2018 at 05:28PM. Show all posts
Showing posts with label 2018 at 05:28PM. Show all posts

Thursday, November 15, 2018

Inspiring Instagram Page Shows Half-Naked Women



As you scroll past photo after photo of seemingly flawless bodies every day, it can feel like Instagram is setting you up to be critical of yourself. But what if we told you about one page that’s changing that—one place where you can find inspiration from real people of all shapes, sizes, and backgrounds? Cue @theeverybodybeautystandard, your one-stop shop for body-positivity.

People from all walks of life submit their self-love stories to @theeverybodybeautystandard along with photos of their bodies. Their mission? To redefine the meaning of beauty and encourage body-positivity “one story at a time.” They’re also sharing their stories to let others know they’re not alone on their own journeys.

One of them is @iamzainabmohammed, who uses a prosthetic foot on her left leg.

“I have struggled with every kind of positivity I can think of, from body-positivity to mental positivity, ever since I realized I was different from everyone,” she wrote. “I will no longer battle with my real self (who I am) and my ideal self (who I want to be). Instead, I will find balance—I will accept myself and grow every day, because that is all I can do.”

Like this one, many of the stories on @theeverybodybeautystandard tell of a person who struggles with self-acceptance but is also determined to celebrate their beauty. 

Another story comes from @baranikki. “For as long as I can remember, I’ve been thinking, ‘When I lose weight, I’ll be happy,’ ‘When I lose weight, someone will finally want me,’ ‘When I lose weight, I’ll finally be accepted,’” she wrote. “So here I am, finally starting to not always think ‘when…’ and instead live in the now and love all of me.”

RELATED: 5 Mental Tricks to Feeling Amazing, Even If You Miss a Few Workouts

This is a problem a lot of us run into. We get caught up thinking everything would be easier if we looked a certain way, but our looks aren’t responsible for our happiness—our mindset is.

That’s the idea @memoirofkiki talks about in her post: “I made the executive decision to love myself. I promise you, there are times when that isn’t easy—but then I look at myself and realize how beautiful and extraordinary I am, even if some other people don’t believe so.”

She went on to say she refuses to let society have power over her body. “We all have a natural need to want to belong, but if my body doesn’t belong, I don’t want to conform,” she wrote.

She’s right. We all want to fit in, but we have to be aware of when our trying to fit in is actually forcing ourselves to sacrifice a part of who we are. That’s what @theeverybodybeautystandard is all about—making people feel like they belong no matter what they look like.

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Wednesday, September 12, 2018

TheraGun Professional Massager Review – Health


It’s not cheap, but our editors are officially obsessed with this celeb-loved tool.

You may have seen this funky-looking massage tool making the rounds on social media—celebs like Shakira and top athletes like three-time Olympian Kerri Walsh Jennings have posted glowing reviews of the TheraGun Professional Massager. The idea is to place the ball on sore muscles that need some TLC; pull the trigger and the ball will hammer away at 40-beats-per-second, manipulating and loosening tight spots.

Sounds awesome—but with the steep price tag, is it worth it? We had Health editors try it, and here’s what they said.

theragun-professional-massage

To buy: $600; amazon.com

“I take five SoulCycle classes a week, and my calves are chronically tight. I’ve tried everything from intensive stretching to acupuncture, but nothing has totally worked—until I tried this. After every class, I blasted my legs from ankle to upper thigh. Not only did I feel better, but I also found that I was able to perform better in my classes.” —Bethany Heitman, executive editor

“Some Theragun fanatics told me they prefer using it before a workout to warm them up, but I found it most effective after. I used it for about 10 minutes after an intense boot camp. It feels like a good, deep massage, and it left me feeling loosey-goosey—in a really good way!” —Arielle R. Franklin, senior contributing editor

“My husband and I work out six days a week, and by the end, we’re de nitely a little tight. So we were both really excited to try this. I liked it, but my husband was even more into it. He lifts weights and found it useful in his recovery, plus he loved that it looks like a power tool. I’d say it’s totally worth the cost if you work out regularly.” —Heather Muir Maffei, beauty director



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