What are the effects of bulimia on the body?

Bulimia is an eating disorder that involves bingeing and purging. It can affect a person’s physical, mental, and emotional health. The side effects, which include tooth decay, digestive issues, and arrhythmia, may become severe without treatment. Here, learn about the signs of bulimia and its effects on the body.



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3 Sports Bras for Big Boobs That Actually Work

Uncomfortable bouncing means your sports bra is not supportive enough—something that can not only hold you back during your workout, but can also be bad for your boobs.

Is going out for a run, getting into a downward dog, or doing burpees, jumping jacks, and box jumps a pain in the chest? That uncomfortable bouncing is a sign that your sports bra is not supportive enough—something that can not only hold you back during your workout, but can also be bad for your boobs.

Without good support, breasts move up and down during a workout, which overtime can break down the connective tissue in your breasts. A bra that restricts the movement without suffocating you will keep them healthy. The bra should also be made of breathable and moisture-wicking fabric to reduce the risk of any icky bacteria build-up.

RELATED: 13 Sports Bras for All Body Types

We’ve rounded up three great sports bras for large chests that fit these criteria, tailored to the activities you like to do.

For high-impact training

Livi Active Molded Underwire Sport Bra (starting at $44; lanebryant.com)

If you like to run or do a lot of high-impact training, this is the bra for you. It is designed to give you lots of support with full coverage so you can get right down to the nitty gritty. The thick straps won’t pinch your shoulders, and they are convertible so you can adjust them into a racerback for stealthy support!

For all your cardio training

Glamorise Meduim Control Wire-Free Sports Bra ($40; barenecessities.com)

This sports bra was designed for medium-impact training like the elliptical machine, stair master, walking, hiking, and more. It provides full coverage and features adjustable straps so you can customize the fit perfectly to your needs. Best part: There is a closure in the back so you don’t have to slither out of a sweaty bra post-workout.

Yoga

Wacoal Wire-Free Soft Cup Bra (starting at $20; amazon.com)

Made for ultimate comfort, this bra is best-suited for low impact activities. There is no underwire, but the cups are molded to provide enough support. The full coverage design lets you slip into downward dog (or headstand!) without worrying about your girls running loose. You may even be tempted to swap out your regular bra for this super-cozy alternative!

 

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Is my ADHD medication working?

Symptoms of attention deficit hyperactivity disorder (ADHD) are often managed with medication. It is important to know whether this medication is effective and to adjust the type or dosage if needed. Here, learn how to tell whether ADHD medication is working, when to change it, and lifestyle factors that can help.



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