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Showing posts with label 2018 at 02:30PM. Show all posts
Showing posts with label 2018 at 02:30PM. Show all posts

Tuesday, November 27, 2018

How to Talk About Money and Health With Your Aging Parents


senior-man-perscription-bottle-moneyTalk to your parents now: An AARP study found that most people are comfortable discussing their health and finances when they feel well.(ISTOCKPHOTO)

Few of us like talking about money or death, so its no surprise your parents aren’t jumping at the chance to discuss these topics with you. “But without some real understanding of each other’s positions, needs, and wants, you can’t come to sensible decisions about these issues,” says Mark Edinberg, PhD, the author of Talking With Your Aging Parents and a psychologist in private practice who specializes in intergenerational communication. Worse, not talking about the issues now can result in misunderstandings and heartache later. Here are some strategies for talking with your aging parents.

Talk early and often. Dont wait until a moment of crisis to start having these conversations. Otherwise, “you’re having them under the worst set of circumstances possible,” says Elinor Ginzler, the coauthor of Caring for Your Aging Parents and the senior vice president of livable communities at AARP, the Washington, D.C.–based membership organization for older Americans. In fact, an AARP survey found that a majority of parents are more comfortable talking about such issues when things are going well. Aim to have multiple conversations on these topics over many years.

Tip: Be indirect. “A good way to defuse the personal element is to say, ‘I have a friend who…,’ ‘I read an article about…,’ ‘I’m concerned that…,'” suggests Sanford J. Mall, a certified elder law attorney with Mall Malisow & Cooney in Farmington Hills, Mich. “Even if that initial approach is put off, at least the seed is planted.”

 

 

  

 

 

 Next Page: Don’t go it alone

[ pagebreak ]Don’t go it alone. Involve your siblings and other relatives, Ginzler suggests. You’ll need to draw on your family dynamics in order to manage the situation. For instance, designate the right person to initiate these difficult conversations. Is one of your siblings a real comedian who puts everyone at ease? Does an aunt have just the right touch to handle volatile situations? And dont forget to talk to each other—you can avoid a lot of strife if you have outlined your own expectations and capacity, financially and emotionally, to help your parents.

Tip: One way to get the conversation going is to get all family members, including the young and healthy, to draft and sign advanced care directives, which allow another person to make health decisions in the event of incapacity. This way, you can begin a family discussion about what everyone’s wishes are for their end-of-life care without singling out your aging parents. You may be able to obtain sample documents from your state bar association, or you can have an estate attorney draft one for you.

Dont force the issue. If your parents adamantly refuse to talk about a subject, let it go and try another time. Or compromise: For instance, if they are uncomfortable laying their entire financial life in front of you, ask them only to give you a rough outline. Where are accounts held? Is there a will? Who is the executor? Is there a life insurance policy? Who is the beneficiary?

Tip: Edinberg suggests that at the very least, you should convince your parents to make a list of all their financial assets—the institutions where they’re held and the account numbers—and keep it in designated spot. That way, children will know where to locate these documents if the need arises.

Be respectful. There might, of course, come a time when parents’ decision-making skills become impaired. Even then, don’t deprive them of self-determination, experts say. “We do not like the term ‘parenting your parent,'” Ginzler says. “You will always be the adult child to your father or mother, even if that relationship changes.” Find ways to address your concerns, such as your parents’ safety and comfort in their present living situation, without being disrespectful. For example, don’t simply declare that your parents must move out of their home. Work together to try to come up with a solution. Perhaps the answer is hiring a home health aide or making modifications to the home. “It is important to be realistically reassuring to your parent that they can have as much good functioning independence as possible,” Edinberg says.



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Friday, November 9, 2018

Mom’s Heartbreaking Story of Her Son Suffering From Shaken Baby Syndrome Is Going Viral


A mom from Seattle, Washington has shared her heartbreaking story with Love What Matters in order to raise awareness of shaken baby syndrome.

In her emotional first person piece, Angie Setlak explained that after a “stressful pregnancy due to his father not being faithful to me,” and her blood pressure being affected, her son Xavier “was born four weeks early because he wasn’t growing.” Her son was born healthy but spent 16 days in the NICU before coming home. Everything was “perfect” for three months, Setlak wrote, but that all ended during her first day back from maternity leave.

RELATED: The Twisted Psychology of Parents Who Torture Their Children

“I had been fielding text messages from Xavier’s father all day about how difficult he was being, and I told his dad we would find another solution so he didn’t have to watch him during the day,” she wrote. “While on maternity leave, Xavier’s father had been alone with him for two hours tops, and everything had been fine. His father worked nights, and the plan was for him to watch Xavier during the day while I worked, and then I would watch him at night when he worked. My former partner had raised a 10-year-old after all, so even though I was very nervous about the situation, he kept reassuring me everything would be alright.” She says it never occurred to her that her baby might be in danger, but at one point, Xavier’s dad texted her asking “if he could murder the baby now.” She reassured him that she’d be home soon.

“I kept thinking, ‘just a few more hours and then I can be back home with my baby,'” Setlak shared. “Then, at 2:30 I got the message every mother hopes they will never get. ‘Xavier stopped breathing. Come home now.’ I called his father and asked what happened, to which he replied, ‘He choked on milk and we are going to Seattle Children’s hospital.’ I gathered my things, choked down my tears, and made my way to the hospital. When I got there, I heard my baby crying so I thought everything would be okay. There was a room full of doctors all for my tiny 10-pound baby. After things had settled down, they let me go over to him and hold his hand. He was suddenly quiet and pale. I knew something was not right.”Doctors eventually confirmed that Xavier’ brain was bleeding. In a fit of rage, the boy’s father had shaken him and the baby was in a medically-induced coma, suffering seizures.  “I heard everything from ‘he might be blind’ to ‘he may never be able to learn, walk, talk, move…’” Setlak wrote. “But still I knew he would come back to me.”

Seventeen days later, Xavier was cleared to go home. “His father was arrested the night of the injury for first degree child abuse,” Setlak noted. “I still don’t know the details of what happened that day, and I don’t know if I ever will. Since we are almost three months out from the injury, I focus less on the ‘why’ and more on the ‘now what.'”

She explained that she tries to be “present” with her child and she “thanks God every day for bringing my baby back to me.” The little boy still goes to physical therapy and occupational therapy weekly. “He has a neurologist,” Setlak wrote. “An ophthalmologist, a neurodevelopmental specialist, is in speech therapy, and is now going to be going to Anat Baniel Method therapy to help awaken his brain and re-wire it. Everyone keeps telling me how lucky we are this happened while he was so young, how resilient babies are, and how plastic the brain is at this age. He is at high risk for developing Cerebral Palsy, but we won’t get that diagnosis for another 1.5 years, if he has it. He sees people for early intervention services, and I firmly believe the more we work with him, the better his odds are.”

The optimistic mom tells Parents.com that she shared her story in order to let people know this can happen to anyone. “We watched the videos about PURPLE Crying,” she shares. “I thought stuff like this didn’t happen to ‘people like me.’ And I left him in the care of the person who was supposed to love him and take care of him, not hurt him. I understand getting frustrated, I do. I got frustrated with him when he wouldn’t stop crying. But that’s why they teach you to put the baby down and walk away.”

Setlak elaborated on this in her Love What Matters piece: “You go cry somewhere, or scream, or talk to someone. You get your frustrations out, and then come back to your sweet baby and start over again. To this day, Xavier still cries. And fusses. And I have moments I have to put him down and walk away. Because that’s what you do as a parent. I hope someone reading our story will take all of it to heart and realize how important it is to not shake a baby. No matter what, you never shake a baby. It’s so easily avoidable. A moment of rage changed my baby forever.”

You can support Xavier on Angie’s Give InKind fundraising page

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Tuesday, July 10, 2018

5 Celebrity Trainers Share Their Favorite Treat Foods



Don’t feel guilty about indulging–these fitness stars certainly don’t.

When it comes to healthy lifestyles, celebrity trainers take the cake, so to speak. Their social media accounts are full of pictures of kale and avocado smoothies, early morning workouts, and aspirational, encouraging quotes. These influencers inspire us to live our best lives–and, we’ll admit, they inspire a bit of envy too. How do they do it?!

WATCH THE VIDEO: 6 Fitness Stars’ Gym Pet Peeves

Well, just in case you needed a reminder, fitness stars are people, too. And every once in a while, they treat themselves and splurge on some less nutritious eats just like any of us. In this video, celebrity trainers like Jeanette Jenkins, Nicole Winhoffer, Hilaria Baldwin, and Anna Kaiser dish on their favorite treats.

RELATED: These 5 Fitness-Star Tips Will Keep Your Workouts From Getting Boring

If you’re having mixed feelings about indulging, take a page from Lacey Stone. She doesn’t hold back in her praise of the cheeseburger, calling it an “American treasure.” And if Lacey Stone eats burgers in moderation, you can too.



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