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Showing posts with label December 20. Show all posts
Showing posts with label December 20. Show all posts

Thursday, December 20, 2018

10 of the Best Body-Positivity Moments of 2018

How to Do Bulgarian Split Squats

3 Dumbbell Moves People Always Get Wrong—and How to Fix Them

How to Fuel Your Body for a Run When You’re on a Diet

This 10-Minute Circuit Works 2 Major Muscle Groups at the Same Time

6 Reasons to Work Out With Your Dog

The New York City Marathon in Photos



On Sunday, Nov. 1, 2009, some 40,000 runners sweated their way through the New York City Marathon, which winds through the city’s five boroughs. Contestants included elite runners from around the world, celebrities, and plenty of weekend warriors.

To inspire future generations of runners, we’ve assembled some of the most memorable photos from marathons past.

« A stream of runners flows across the Verrazano-Narrows Bridge at the start of the 1994 marathon.



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Move of the Day: Power Push-Up Plank

27 Fat-Burning Ab Exercises (No Crunches!)




27 Fat-Burning Ab Exercises (No Crunches!)



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7 Easy Pilates Moves for a Quick Core Workout

This Woman Eats 3,000 Calories a Day and Is In the Best Shape Ever

I Got My Breast Implants Removed and Feel Better Than I Have In Years